10/13/22 Anahata Eco Yoga Retreats

Join us on our next Point Zero Experience Meditation. 

 About Point Zero Experience 

Point Zero Experience is a simple, fun, yet powerful approach to meditation to help quite the mind and follow your inner compass.

Based on the concept of Shunya -the space between your thoughts- it allows your mind to release the old and make space for new experiences to come into your life. This method follows you every step of the way through the practices of Kundalini, breath-work techniques, and meditation. In a short period of time, Point Zero can bring you powerful and effective results. This profound meditation uses "Sound Off Headphones" for a deep, full-on immersive experience.

Jeannine Bergmann is the creator of Point Zero Experience. She is a Master Pilates instructor with over 20 years of experience and the Kundalini Master with a KRI certification in Kundalini, meditation, and breath-work techniques.

This event is held outdoors with social distancing.

What to bring:

• Refillable water bottle #NOPLASTIC
• Comfortable clothes
• Yoga mat